The FluidExercise E650 Arm Cycle, Standing Upper Body Ergometer is a top-notch, commercial-grade arm cycle built to handle the stresses of intense, high-intensity workouts or offer silky-smooth resistance ideal for warm-ups, cool-downs, and rehabilitation.
The RPM is controlled by you, and the E650 resistance is set using our proprietary 10x Adjustable Fluid Resistance Twin Tank technology. The Arm Cycle can maintain smooth, constant motion at very low RPM while tackling the ballistic speeds of an HIIT workout. With such a wide range of weight and speed possibilities, you may train efficiently for any exercise programme.
Long kinetic chains that engage numerous muscles starting from the ground up are used in the ground-based E650 Arm Cycle exercise. When you're performing an arm cycle, your core muscles are working to support your entire shoulder girdle. Both load directions are available with the E650. By changing the emphasis on the muscles used, you can further diversify your workout.
The E650 is a great addition to any kind of fitness centre. With a focus on the core and upper body, it is the ideal warm-up tool for all sorts of group exercise and only takes up slightly more than 1 square metre (11sqft).